Tag: health and fitness trends

The Protein Craze: Necessity or Fad?

The Protein Craze: Necessity or Fad?

Is the obsession with protein fueling better health, or just feeding the wellness economy? Protein Craze: Look around and you’ll see that most products, sports gear and even social media have protein as a key ingredient. There are now protein-infused drinks and cookies loudly highlighting their protein content which is hard to miss. A small Read details…